Friday, October 14, 2011

World Food Day Siddha Thoughts(Oct 16)

*Take Satwic food like Honey,fruits,Leafy vegetables for disease free Life
*Avoid Tamasic foods like alcohol ,Tobacco ,Narcotic drugs etc
*Take food after completion of digestion(6 hours need for a complete digestion)
*Take kayakalpa foods(Rejuvenating herbs) like goosberry with honey,Dried ginger with honey etc (108 Kayakalpa drugs mentioned in siddha )
*Decrease the level of Rajasic foods like spicy food,Red meat,Fast foods,Fried food,Oily food
*Avoid over cooked food.If you heat honey 65'c It turn to Carcinogenic substance
*Avoid intaken of some mixed foods like buttermilk and fish,butter and honey etc

*Avoid more intaken of sour taste foods like Tamirind and Salty foods like Pickles

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Focus

To rejuvenate the medical system of the most ancient civilization and most ancient language of the indian subcontinent in God's own counry which originated from the Kamandalu(Sacret pot) of Agasthiyar who lived in Agasthiyarkudam and attained Samadhi in Ananthasayanam (Thiruvananathapuram)

Siddha Medicine - A gift for the human being from Siddhars !

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